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Coping with Baby Loss
“Dealing with losing a pregnancy:
It's normal to feel shock, grief, depression, guilt, anger, and a sense of failure and vulnerability when you lose a pregnancy.
The days, weeks, and even months following a loss can be incredibly difficult and painful – even more so if this wasn't your first pregnancy loss, or if you carefully planned this pregnancy and thought you'd done everything "right." Or you may simply feel withdrawn and moody and unable to concentrate or sleep.
Understand that it's not your fault. Pregnancy loss or complications can strike anyone. Talk openly and honestly with your partner about what's happened and how it's affecting you. Remember, there's no right or wrong way to deal with grief. Accept your feelings as they are and don't judge yourself or your partner for how you respond.” BabyCenter.com
If you or someone you know has experienced a miscarriage or baby loss, here are some key things you should know:
Trigger Warning:
Clicking on this button will take you to a website that deals with the common experiences of moms who have lost a baby. If you have experienced a miscarriage or baby loss and the grief feels too raw for you right now, please honor how you’re feeling today. Consider bookmarking this page for another day when you’re feeling stronger or more ready.
Other Baby Loss Resources:
March of Dimes: Grieving the death of your baby
Tommy’s Baby Loss Support
Paper Heart Family Baby Loss Quotes
